MoveHER Fitness

Week of Dec 14, 2025

	Sun 12/14/25	Mon 12/15/25	Tue 12/16/25	Wed 12/17/25	Thu 12/18/25	Fri 12/19/25	Sat 12/20/25
	Kickboxing (4/10)	Strength (6/10) Strength & Mobility (5/10) Strength & Kickboxing (6/10) Strength (2/10) Strength & Kickboxing (2/10)	Kettlebell & Kickboxing (2/10) Strength (0/10) Kickboxing (4/10) Kettlebell & Kickboxing (1/10) Animal Flow (2/10)	Strength (1/10) Strength & Mobility (3/10) Strength & Kickboxing (3/10) Strength (1/10) Strength & Kickboxing (0/10)	Kickboxing & Resilience (2/10) Strength (3/10) Animal Flow (0/10) Kickboxing & Resilience (1/10) Kickboxing (0/10)	Kickboxing (2/10) Strength (0/10)	Strength (3/10) Strength (2/10) Animal Flow (1/10)